Ep 204: If "mom" isn't happy, should everyone suffer?


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When mom's not happy, nobody is happy. That is a saying, right? I believe that's the saying. It definitely is a thing and because it's a thing, it's like one of those things where with great power comes great responsibility. There's something that we should consider as mothers, as parents around our own self-care and attention, and so we'll get into that after the theme song.



In this episode, we'll talk about...


  • The impact of too much hustle and not enough self-attention

  • The unintended impact on other people

  • One thing to do today to put self-care on the map


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