When mom's not happy, nobody is happy. That is a saying, right? I believe that's the saying. It definitely is a thing and because it's a thing, it's like one of those things where with great power comes great responsibility. There's something that we should consider as mothers, as parents around our own self-care and attention, and so we'll get into that after the theme song.
In this episode, we'll talk about...
The impact of too much hustle and not enough self-attention
The unintended impact on other people
One thing to do today to put self-care on the map